Ankle sprain

April 1, 2021

How to become stronger even after an ankle sprain for faster recovery?

An ankle sprain is one of the most common foot injuries that one faces in life. If you are an athlete, you are at a higher […]
March 19, 2021

Ankle Ligament Repair- the ultimate option to cure severe ankle problems

Our foot is the most integral part of our life as it inspires us to chase our dreams without stopping. One portion of the foot that […]
March 3, 2021

High ankle sprain VS Ankle sprain. What’s the difference?

A majority of us must have heard about ankle sprains. This ankle problem is quite common and can affect the active as well as the sedentary […]
February 23, 2021

Anatomy of Ankle Sprain

An ankle sprain is the most common injury in the foot and ankle region faced by people. There is no specific high risk age and gender […]
August 6, 2020

Recover from ankle sprain with exercise-based rehabilitation plan

Accidental twisting or turning of the ankle leading to stretching or tear of ligaments is called an ankle sprain. It is one of the most common […]