Dr. Anuj Chawla

September 3, 2020

5 common foot injuries that one experiences while running

“A good laugh and a long run are the two best cures for anything” Surely a carefree laugh can bring positive vibes in life and similarly […]
August 19, 2020

Let your feet also take the pleasure of this monsoon without getting infected

The majority of people in India love monsoons and wait for their arrival every year. This season plays an important role in agriculture and thus, monsoon […]
August 6, 2020

Recover from ankle sprain with exercise-based rehabilitation plan

Accidental twisting or turning of the ankle leading to stretching or tear of ligaments is called an ankle sprain. It is one of the most common […]
July 21, 2020

What type of shoe should you wear for running with flat feet?

Flat Feet is a medical condition wherein the arch of the foot is lower than the average curvature. This condition weakens the structure of the feet […]
July 15, 2020
foot and ankle doctor in Gurgaon.

How to correct your fallen arches with simple exercises at home?

Fallen Arches or flat foot is a foot problem wherein the arches of the feet have lower height as compared to normal ones. In this condition, […]
July 8, 2020

Remedies for foot pain at home & When it Requires Professional Help

Every creation of the almighty is impressive and tends to have a complete balance. For instance, our feet, the structure of these are crafted with so […]
June 19, 2020
foot pain treatment in Gurgaon

How your foot health becomes important for the quality of life?

Your feet play a critical role in performing daily activities like jogging in the park, going to the office, and other similar movements. Our foot is an […]
May 19, 2020
Foot And Ankle Doctor In Gurgaon

This Lockdown – show your feet some love & care

Like all the body organs, our feet also need special attention and care. The majority of people forget this fact until they experience some sort of […]
May 7, 2020

Foot problems that every dancer has to deal with in his/her career

“Dancing is like dreaming with your feet”. Have you felt the same when you are dancing to your favorite beats? Well, a simple dance can indeed […]
April 29, 2020

Common Causes Of Foot And Ankle Injury In Sports Persons

A lot of people of all ages are involved in sports these days in order to stay fit and active. Many of them are weekend warriors […]