Heel pain treatment in Gurgaon
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If you are looking for heel pain treatment in Gurgaon, then you are at the right destination. Your heels provide balance and support to your walk and distribute the pressure evenly. Moreover, the heel bone is the most prominent bone in the foot. But sometimes, due to many reasons, one may experience pain in the heel which may range from mild to severe. Only an experienced podiatrist can help in treating such a problem. The treatment procedure completely depends on the severity and type of heel pain.
The anatomy of the heel itself is complex and comprises the area below the ankle and behind the arch. It consists of the calcaneus, which is the largest tarsal bone and sits on the layer of the bursal sac. It articulates above with the talus bone (ankle joint) and cuboid (from the front). One of the most prominent tendons, named Archilles Tendon of the body, is also present in the heel. Any disturbance in this anatomy can result in heel pain and may make you unable to walk appropriately.
There are many medical conditions that can lead to heel pain. These are some of the most common reasons:
Sprain & strain
These are the most common foot injuries that can be a result of the wrong alignment or over exhaustion during physical activity. It may range from mild to intense pain and thus require immediate help.
Fracture
Any traumatic injury or a bone with low density can lead to fracture. Urgent care is required along with rest period.
Achilles tendonitis
As this tendon is the most significant tendon in the body, overexertion can cause this foot problem leading to tendon inflammation, partial tear, or complete rupture.
Plantar fasciitis
Excess pressure on the plantar fascia ligament can lead to pain and limited range of motion of the foot that directly triggers the heel as well. If you are looking heel pain foot doctor in Gurgaon, then you can book an appointment with us.
Bursitis
The sac the cushion the foot may be injured or inflamed due to excess pressure and may lead to foot pain and difficulty in walking.
Arthritis
It is an orthopedic problem that triggers the joints, and may also occur in the foot, leading to extreme pain.
Osteochondrosis
It is an orthopedic disorder that may lead to immature bone development leading to weak joints, and may trigger joints present in the foot.
- Primarily following the RICE approach for treatment. It means rest well, apply ice to the affected area, wrap it, and elevate it for reducing swelling (if present).
- Wear comfortable pair of shoes and you can take medical advice for précised area.
- Try stuff like heel lifts to cushion heel and alleviate pain
- Follow doctor’s advice holistically
- Use ortho-device like sprints while sleeping on the advice of your doctor
- Perform some simple foot exercises to get rid of the heel pain faster.
- + Causes
-
There are many medical conditions that can lead to heel pain. These are some of the most common reasons:
Sprain & strain
These are the most common foot injuries that can be a result of the wrong alignment or over exhaustion during physical activity. It may range from mild to intense pain and thus require immediate help.
Fracture
Any traumatic injury or a bone with low density can lead to fracture. Urgent care is required along with rest period.
Achilles tendonitis
As this tendon is the most significant tendon in the body, overexertion can cause this foot problem leading to tendon inflammation, partial tear, or complete rupture.
Plantar fasciitis
Excess pressure on the plantar fascia ligament can lead to pain and limited range of motion of the foot that directly triggers the heel as well. If you are looking heel pain foot doctor in Gurgaon, then you can book an appointment with us.
Bursitis
The sac the cushion the foot may be injured or inflamed due to excess pressure and may lead to foot pain and difficulty in walking.
Arthritis
It is an orthopedic problem that triggers the joints, and may also occur in the foot, leading to extreme pain.
Osteochondrosis
It is an orthopedic disorder that may lead to immature bone development leading to weak joints, and may trigger joints present in the foot.
- + Treatment
-
- Primarily following the RICE approach for treatment. It means rest well, apply ice to the affected area, wrap it, and elevate it for reducing swelling (if present).
- Wear comfortable pair of shoes and you can take medical advice for précised area.
- Try stuff like heel lifts to cushion heel and alleviate pain
- Follow doctor’s advice holistically
- Use ortho-device like sprints while sleeping on the advice of your doctor
- Perform some simple foot exercises to get rid of the heel pain faster.
In case if you are looking for a foot specialist for heel pain treatment in Gurgaon, then book your appointment with Dr. Anuj Chawla. He offers consultation through online as well offline mode and follows the most effective approach to treat foot problems.